Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) massage uses a very light pressure with gentle rhythmic strokes to increase the flow and drainage of the lymphatic system, reducing inflammation and speeding up recovery. The immune system is strengthened, helping the body heal faster.

Lymphatic drainage can help:

• Speed up recovery from surgery and illness
• Reduce inflammation after injury
• Skin conditions e.g. acne, psoriasis
  
• Reduce anxiety and depression
  

• Pain management for conditions such as Fibromyalgia and Arthritis
• Pregnancy fluid retention